White teeth are considered to be both beautiful and a sign of good health. Most people want to look and feel the best they can. The tips in this article will help you to whiten your teeth. Explore your options and enjoy your whiter, brighter smile.
When drinking beverages like coffee, soda, wines or teas, try drinking water at the same time. These beverages stain the teeth, especially if you are in the habit of drinking them often. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. Of course another stain prevention technique you can use is brushing your teeth afterwards.
While brushing your teeth each time you eat should be part of your daily routine, this becomes even more important after you have had your teeth whitened. Food particles can cause the growth of bacteria on your teeth. This bacteria can be responsible for problems with your teeth, such as cavities and gum disease.
Use baking soda to brush your teeth. Baking soda whitens your teeth naturally. Brush with this remedy gently, as it could irritate your gums.
Teeth whitening will work only on the natural surface of your teeth. Whitening products are intended to improve whiteness on the porous surfaces of teeth only. If you have fillings, implants or crowns, the results might be uneven. If you have such dental work and you decide to go through a whitening regimen anyway, they will remain the same color as your natural teeth get whiter.
Working on bad breath problems can be beneficial to whitening your smile. You can test how your breath smells by licking your clean hand. If it smells, use mouthwash or a breath mint. Be sure that your mouthwash contains no alcohol because alcohol has drying properties.
Avoid using store bought, mass marketed mouthwashes; especially the ones that have color added. Mouthwashes could cause discoloration. Many people feel that the alcohol contained in many of these mouthwashes can be potentially damaging to the rest of your mouth and can be problematic for alcoholics as it is absorbed into the system.
Chomp on herbs like parsley and cilantro to naturally strengthen and protect your teeth. These natural foods contain properties which are good for fighting germs and bacteria that help to keep your teeth white. This is not a good replacement for toothpaste. Think of these herbs as an additional remedy.
Cut back on your soda intake. Your teeth will become stained or discolored by the coloring in soft drinks. Other chemicals found in soft drinks are also capable of ruining tooth enamel. Stains stick more readily to teeth with damaged enamel. If you drink soda regularly, you might have more trouble whitening your teeth than if you abstain from soda for a while before beginning the whitening process.
You should floss as often as you brush, which should be at least two times a day. You need to prevent plaque from building up so that your teeth don't become discolored. To keep plaque from sinking in overnight, floss thoroughly before you go to bed.
Do not continue whitening your teeth at home if you experience discomfort in your teeth. Sensitivity can be increased when using products for whitening, and could also result in inflammation. If this happens, stop using this technique and ask your dentist about an alternative solution.
If you're pregnant, you should never use any type of teeth whitening products. Some of these teeth whitening products have ingredients that could harm the fetus. Some whitening toothpastes can be safe to use, but check with your physician before using any of these products.
Bits of food, especially from dark food, can cause staining. Chew gum that is sugar free to avoid stains.
There is a lack of evidence suggesting that they are more helpful than regular toothpastes. Talk to your dentist to find out which brand he or she would recommend.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.
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