Everybody wants white teeth. There are many different things you can do and steps you can take to prevent your teeth from yellowing. It is also possible to restore your teeth to a brighter state. The article below not only offers the advice required to whiten enamel, but keep it there as well.
When drinking beverages like coffee, soda, wines or teas, try drinking water at the same time. These beverages stain the teeth, especially if you are in the habit of drinking them often. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. Of course another stain prevention technique you can use is brushing your teeth afterwards.
One of the simplest ways to keep your smile bright and white is to make standing appointments for regular cleaning with your dentist. A professional cleaning will remove built up tarter, as well as any stains that naturally build up over time. This makes your teeth stronger and reduces your risk of developing cavities or gum disease.
Remember that crowns are a different substance than your natural teeth, and do not respond to teeth whiteners. If you can see your crowns when you smile, an uneven coloring of your teeth will occur. If this occurs, go to your dentist to find out how you can make the color more consistent.
If you aren't concerned about cost, seek out a professional who can give you whiter teeth in a jiffy! A dentist will use professional bleaching agents along with a special light that can whiten your teeth 15 shades brighter in a short time. For one treatment, this may cost around five hundred dollars.
Eat lots of fruits and veggies in their raw form. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. Avoid these kinds of foods because they are detrimental to the health of your teeth. Snacking all the time can also cause problems with your teeth, so avoid it if possible.
Consume fruits and vegetables full of fiber in order to naturally clean your teeth. Carrots, broccoli, cucumber and apples are just a few examples that will work. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Also, make sure to use all you teeth when chewing in order to get all your teeth scrubbed.
Eat raw foods like fruits or vegetables if you want to see whiter teeth. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. Don't eat these if you want to keep your smile bright. If you want a white, healthy smile, don't eat constantly.
Get your teeth cleaned regularly by a professional to have white teeth. Every six months, have your teeth cleaned at your dentist's office. If you have dental insurance, cleaning is covered twice a year.
It's a good idea to eat a slice of cheese after each meal to build-up the existing enamel upon your teeth. Research has proven that the cheese's calcium gives your teeth enamel a chance to rebuild. Enamel is the exterior of your teeth and it needs to be strong for healthy teeth; eat cheese a few times per week to supplement your calcium and help your teeth stay white.
After you eat, chew some gum to help whiten and clean your teeth. Some chewing gums are specifically designed to aid in whitening teeth and keeping them white. These products contain the same kind of agents you would find in a toothpaste. Other kinds of gums are too rich in sugar to be healthy. Chewing this type of gum prevent stains from forming on your teeth after a meal.
Strawberry paste can be made at home to be used as toothpaste. Strawberries have been proven to be able to whiten teeth. Make the paste with about three smashed strawberries, 1/4 cup water and 1/2 cup baking soda.
Bits of food, especially from dark food, can cause staining. Chew gum that is sugar free to avoid stains.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
Teeth whitening is a simple way you can attain a better lifestyle. This will make you attractive, but also you will be more confident. With a beautiful smile, you are bound to want to get out more often. Apply these tips to maximize your results, and achieve them quickly and afforadably.
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