People have different reasons that may cause them to choose teeth whitening. Many find that they have stained teeth as a result of drinking dark beverages, like coffee, or smoking. This article contains tips that will help you maintain white teeth and figure out the best whitening method for you, should you need it.
Remember the importance of flossing your teeth on a regular basis. Flossing is a great way to get rid of teeth-discoloring plaque from your mouth. Carry some dental floss in a pocket so you can clean up after every meal. Flossing before bed is important because it will rid your mouth of bacteria before going to sleep.
There are numerous simple, natural ways you can whiten your teeth in your own home. Baking soda is one good example. You can purchase toothpastes with baking soda or try brushing your teeth with regular old baking soda straight from your kitchen cabinets!
Don't consume anything other than clear liquid for a minimum of three days if you have had a teeth whitening technique performed. During this time, your teeth are more sensitive to absorbing all different colors, which can include fruits and dark liquids.
Eat a diet rich in crunchy fruits and veggies. Foods like celery, carrots and apples, have benefits in keeping your teeth white. Crunchy foods tend to act as natural abrasives and can clean teeth while you chew. Take care to consume them in their whole condition, rather than slicing or dicing them.
If you want faster results and money is not a concern, then you may want to consider going to your dentist. He or she can use a bleaching agent and a special light that can whiten teeth approximately 15 shades very quickly. The price of this procedure is approximately 500 dollars per session.
Consume fruits and vegetables full of fiber in order to naturally clean your teeth. Carrots, broccoli, cucumber and apples are just a few examples that will work. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Also, make sure to use all you teeth when chewing in order to get all your teeth scrubbed.
For whiter teeth, buy an electric toothbrush. These gadgets have the ability to clean the stains off of your teeth that are caused by foods, tobacco and dark colored beverages. They remove extrinsic stains that manual brushing can't.
Drinking through a straw can minimize tooth staining from beverages. The straw minimizes the amount of time liquids have contact with your teeth. It makes the liquid go straight down towards your throat, bypassing your teeth.
Flossing is an important step in tooth care. Because it removes plaque, and the food particles that will create plaque, flossing is a good defense against discoloration. Carry dental floss with you everywhere you go, and floss your teeth after you eat. Be sure to floss nightly before bed to eliminate bacteria.
Do not continue whitening your teeth at home if you experience discomfort in your teeth. Sensitivity can be increased when using products for whitening, and could also result in inflammation. If this happens, stop using this technique and ask your dentist about an alternative solution.
The bark from a walnut tree is a great way to naturally rub off the stains on your teeth. Doing this often works to get rid of old staining and can also ameliorate yellow discolorations caused by smoking and drinking certain types of liquids. With time, the color of your teeth will improve, and the stains will disappear.
For an effective way to get your teeth whiter at home, try baking soda and water. Baking soda is mildly abrasive, polishing off stains and leaving teeth whiter and extremely clean. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
Whitening your teeth doesn't have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.
No comments:
Post a Comment