With more and more people concerned about physical appearance, teeth whitening is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.
Do not use mouthwash. If your teeth aren't staying as white as you'd like, you may want to stop using it. There are lots of chemicals in mouthwash. Some chemicals can discolor and stain teeth.
While you are using a teeth whitening product, if you feel your teeth getting sensitive, stop the treatment immediately. Whatever you are doing could be causing more harm than good, so it's best to talk to a professional dentist before beginning again. Head to your dentist and ask him to help you determine the option which is best for you.
Another step to whiter teeth is by brushing your teeth the minute you get out of bed, and then again just before you get back in it later. The reason is that your saliva dries up at night allowing plaque and bacteria to build up.
A great technique for whitening your teeth are tooth whitening pens. Be cautious when using gels because they are akin to a bleach. This technique requires a careful application and you should never overuse it.
Brush your teeth and floss them on a routine basis, this is a good way to obtaining pearly white teeth. The methods listed will remove plaque which is known to cause discoloration. Remember to always brush and floss after you eat.
If your teeth are afflicted with cavities or gum disease, then bleaching is not a good option. This can increase mouth damage and pain, which you don't need to do. Your dentist will be able to suggest alternatives if you'd like whiter teeth.
Eat raw foods like fruits or vegetables if you want to see whiter teeth. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. Don't eat these if you want to keep your smile bright. If you want a white, healthy smile, don't eat constantly.
You can use hydrogen peroxide to whiten your teeth. Simply dip your washcloth into the liquid. Then use the wet part of the cloth to rub your teeth thoroughly. The peroxide helps lighten stains while the cloth helps lift them.
If you want to avoid staining your teeth, stay away from tea and coffee. Dark liquids are notorious for staining teeth.
Baking soda, when combined with peroxide, forms a quality toothpaste that reduces bacteria and eliminates stains. Brush your teeth for at least five minutes with this mixture. Be careful that you do not brush too hard, as it could cause gum irritation.
If you are suspicious of the affects of a certain chemical on your teeth, consult with your dentist who can offer professional advice. Your dentist will be able to explain what your options are, and they may fill you in on some side effects that the products may have.
Bits of food, especially from dark food, can cause staining. Chew gum that is sugar free to avoid stains.
There is a lack of evidence suggesting that they are more helpful than regular toothpastes. Talk to your dentist to find out which brand he or she would recommend.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
A more beautiful smile is a surefire way to boost your overall outlook on life. You will feel more confident and attractive with white teeth. If you do not feel bad about yourself, you will enjoy going out more and discover new activities you enjoy. Apply the tips you have read to get outstanding results quickly and for a low cost.
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