If you were skeptical about whitening your teeth in the past but want more information, this article is a good starting point. The following article provides you with a helpful how-to guide on teeth whitening, along with some great tips to help answer questions you have about how to achieve the best results.
When drinking beverages like coffee, soda, wines or teas, try drinking water at the same time. These beverages stain the teeth, especially if you are in the habit of drinking them often. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. Of course another stain prevention technique you can use is brushing your teeth afterwards.
There are numerous simple, natural ways you can whiten your teeth in your own home. Baking soda is one good example. You can purchase toothpastes with baking soda or try brushing your teeth with regular old baking soda straight from your kitchen cabinets!
Poor beverage choices can play a vital role in staining your teeth during the course of the day. Two of the worst food-staining culprits are red wine and coffee. If you use a straw when you drink these beverages, it will reduce the amount of contact that these drinks have with your teeth.
Eliminate all types of beverages that can potentially do harm to the surface of your teeth. Some of these beverages include coffee, black tea and colas. Alternately sipping water with these drinks is an effective way to reduce your risk.
Coffee and tea can ruin a white smile. These drinks can stain your teeth. If you have a glass of tea or a cup of coffee, be sure to rinse your mouth with water right away. This will mitigate, but not eliminate, the staining effect these beverages have on your teeth.
Don't use any over-the-counter teeth whitening products before consulting with your dentist. Your dentist can inform you about which products are the most effective and if any of them have negative side effects.
Strawberry paste can help you whiten your teeth. Get fresh strawberries, crush them, and apply the paste on your teeth. The strawberry will remove stains, leaving teeth naturally whiter. Using this method will not overdo the whitening of your teeth; instead, it will leave you with more of a naturally white smile.
After you have whitened your teeth, drink through a straw to keep your new smile. Colored drinks like grape juice and soda can stain your teeth. Using a straw to sip these beverages keeps the liquid from coming in contact with the teeth. That means your teeth will be healthier and whiter.
Avoid things like cigarettes, coffee and red wine as these stain your teeth. Chemicals in these items bond to your teeth making it difficult to keep your teeth stain-free. If you are not able to go without any of these products, always make sure you brush your teeth after you use them. Also, you can now find portable mini brushes that you may use instead of a real toothbrush. The abrasive quality of the finger brushes is what makes sure your teeth are clean.
Clean your teeth as thoroughly as possible before you use a teeth whitening kit. The cleaner your teeth are, the better results you'll have if you try to whiten them yourself. If you skip this step and whiten your teeth while they are dirty, you can wind up with a couple of different shades, so make sure you brush and floss before you whiten.
Strawberry paste can be made at home to be used as toothpaste. Strawberries have been proven to be able to whiten teeth. Make the paste with about three smashed strawberries, 1/4 cup water and 1/2 cup baking soda.
For an effective way to get your teeth whiter at home, try baking soda and water. Baking soda is mildly abrasive, polishing off stains and leaving teeth whiter and extremely clean. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
As you have just read about in the above article, you shouldn't have a bad look, because your teeth are not the whitest they can be. By using the tips that were provided, you will get whiter teeth that will increase your confidence and help you smile more.
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