A lot of options are available to you if you have unhealthy teeth. They have products ranging from whitening toothpastes to strips that you leave on your teeth for a half an hour or so. You can also have your teeth whitened professionally; this will, of course, cost more.
Dark drinks and food could stain your teeth. The appearance of your teeth can be affected negatively by otherwise healthy foods, such as dark colored berries. It is a well-documented fact that caffeinated beverages such as coffee and soda can leave stains on the enamel of your teeth. Avoid these foods and drinks will to prevent your teeth from becoming stained.
Make sure to eat plenty of fruits and vegetables. Don't eat a lot of processed junk food, or fast food items. Also, try to cut back on the amount of snacks you eat. This will not only make your teeth whiter, but it will make them healthier, too.
Reduce or eliminate coffee from your diet to keep your teeth white. You may not want to hear this, if you love your coffee, but drinking coffee is a major source of the discoloration of teeth. Try drinking hot cocoa instead of coffee.
Brushing your teeth at least twice a day is key to their health. Why not go ahead and use a toothpaste that will help whiten your teeth. There are many different brands, but a little bit of research will take you a long way in finding the best toothpaste for your teeth.
Do not use the mouthwashes that are very common that have color additives. These mouth washes can actually cause discoloration to your teeth. As well, alcohol is typically a main ingredient in these mouthwashes; the alcohol can hurt your tongue and gums, and it can head into your bloodstream via your skin beneath the tongue.
Whitening products will only work with natural teeth. Whiteners have no effect on any dental work you might have, such as fillings, crowns, veneers or implants. Be especially careful about such work if it's easily visible when you smile. Dental work can stick out more if you whiten your natural teeth.
You are going to need to make every effort to both brush and floss twice a day. Plaque buildup can cause the discoloration of your teeth. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.
To keep your teeth from becoming discolored, brush your teeth immediately after every meal. Some foods and beverages will stain your teeth, so promptly brushing is essential to preventing stains from setting. Coffee has especially strong staining properties, so it's definitely important you clean your teeth after drinking a cup.
One thing to keep in mind when whitening teeth is that crowns will not whiten like teeth do. Make sure that before you start the teeth whitening process, your crowns are not visible because this will cause your teeth to appear unevenly colored. Consult your dentist for effective products to whiten teeth and crowns evenly.
Do-it-yourself teeth whitening treatments may seem great, but there are risks involved. If you experience negative side effects, contact your dentist.
A good teeth whitening method is to eat foods with fiber such as vegetables and fruits that will clean your teeth naturally. Apples, broccoli, carrots, and cucumbers are some examples that work. You should eat them raw, then chew them thoroughly to let them do the scrubbing on your teeth. To cover your whole mouth, chew thoroughly, and make sure food moves around in your mouth.
If you want a whiter smile, you should talk to your dentist before using any type of product. Whitening your teeth can affect more than just the color of your smile. Not regularly visiting your dentist can result in damaging your smile and mouth in the future. If you have a whitening plan, run it by your dentist first. This will ensure the safety of your plan.
While drinking you should use a straw. A number of beverages cause tooth discoloration when drunk, but if you utilize a straw when drinking, the majority of the liquid won't come in contact with your teeth. If you can minimize exposure to these beverages, you can enjoy a whiter smile.
You shouldn't have to suffer with yellow, discolored and stained teeth nowadays. Get your smile to sparkle, simply by using a tooth whitening product that can be applied at home. Home whitening kits make whitening your teeth easy and quick. You do not have to go to a dental procedure to get the white smile you really want.
