You will have a happier life if you feel confident about smiling. If you radiate positive happiness and a positive outlook, you are sure to get the same in return. Yet, if your teeth are not as white as you want, you can be afraid to smile openly. Read this article to learn how to turn your smile into the one you have always dreamed of.
To have a bright white smile, you may want to consider using a teeth whitening mouthwash. It can take months until results start appearing with this technique, but it will help. Whitening mouthwashes have hydrogen peroxide in them, which has been proven to whiten teeth. Rinse your mouth a couple of times every day, for instance before brushing.
To make sure your smile stays white while drinking any stain causing beverages, drink water immediately after. Drinking water following dark drinks, like coffee and tea, can help prevent the pigments from staining your teeth. Other tricks include using a straw to drink or adding whole milk to your coffee or tea.
You may wish to take a trip to the dentist to try laser whitening. Laser treatment is the fastest procedure available for teeth whitening. A laser activates a bleaching agent, which has been painted onto the teeth. The results are instant, and you will see that your teeth are from 5 to 6 times whiter than before.
Citrus fruits can have a negative impact on the quality and color of your teeth. Additionally, try not to consume any types of drinks with citrus flavoring. The acid that is in those juices is bad for your teeth. Especially avoid these foods if you have a history of acid reflux disease. This disease can have pronounced effects on the whiteness of your teeth.
It is advisable to stay away from coffee and other dark beverages for several days after you have your teeth whitened. Your teeth will be particularly susceptible to discoloration during this time. Drinking coffee or tea, and even eating certain fruits can negate your teeth whitening treatment.
Mouthwash could discolor your teeth. Mouthwash contains certain chemicals and alcohol that can strip your teeth of their enamel, causing stains. Check with your dentist, though, to be sure that you have healthy enough teeth to skip mouthwash.
Try to use whitening strips that only need to be applied for about 30 minutes. While it is necessary to apply the strips two times a day for 30 minutes over a period of two weeks, they are not as likely to cause gum sensitivity.
Baking soda, when combined with peroxide, forms a quality toothpaste that reduces bacteria and eliminates stains. Brush like you normally would for between five and ten minutes. Do not brush too hard or you could damage your gums.
Add more dairy foods to your diet. Foods including cheeses, milks and yogurts all contain minerals that provide healthy appearing and strong teeth. The enamel of your teeth will become stronger and less susceptible to discoloration. So, in your diet, you should incorporate these foods for a whiter smile.
When you whiten you teeth, keep in mind that dental crowns cannot be whitened. If you use a whitening product on a mix of natural teeth and crowns, the natural teeth will become whiter, but the crowns will remain the same color.
While taking care of your teeth whitening from the comfort of home may seem a good idea, do be mindful that there are some possible negative side effects. These include teeth sensitivity and irritated gums, so be mindful that you follow the instructions. If you experience any of these bad side effects, immediately talk to your dentist. You must understand that professional whitening methods may have to be your answer at times.
An electric toothbrush is an excellent investment if you are trying to whiten your teeth. These contraptions can remove the stains from your teeth. In addition, they can get rid of yellowness on your teeth, even if it's deeply embedded.
While drinking you should use a straw. A number of beverages cause tooth discoloration when drunk, but if you utilize a straw when drinking, the majority of the liquid won't come in contact with your teeth. If you can minimize exposure to these beverages, you can enjoy a whiter smile.
Now that you have some new strategies for how you're going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn't everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.
